Lemongrass

草本特點

檸檬草是草科植物蒲公英和古杜鵑的一種植物。檸檬草以其檸檬味、柑橘味的香味而聞名。

檸檬草是一種高大的多年生草，原產於印度和亞洲的熱帶地區。除了烹飪用途外，檸檬草還具有多種健康益處，由於其具有提高免疫力、退燒和抗氧化的特性，在非洲和美洲大陸也很普遍。

阿育吠陀提到，將檸檬草作爲水煎劑或茶飲用，可以促進健康的食慾，並通過增加糞便的排出量，幫助沖洗毒素並將其排出體外。根據阿育吠陀的說法，檸檬草具有熱的特性，口腔清潔特性，以及提神/康復特性。 當作爲草藥茶服用時，檸檬草有助於平息高燒，減少身體疼痛、頭痛，並增加出汗。根據阿育吠陀的說法，檸檬草支持健康的尿液輸出，並有助於減少胃腸道相關的疼痛。

對檸檬草的科學研究表明，它含有抗氧化劑、類黃酮、酚類化合物和精油，所有這些都能提供健康益處。檸檬草的主要成分是檸檬醛或斯特拉爾，它爲身體提供了抵抗細菌、微生物、病毒等的免疫力。定期飲用檸檬草茶有助於降低甘油三酯、膽固醇，並改善血液循環。檸檬草支持健康的脂肪代謝，有助於防止脂肪沉積。



效果

支持提神和排毒
促進健康的食慾和適當的腸道運動
支持刺激汗腺，減少身體的痠痛
增加尿量，促進毒素的排出

攝取方法

用水吞服1-2茶匙，每天兩次

容量    120g

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*印度阿育吠陀草藥被世界衛生組織(WHO)認可爲 "無副作用的替代藥物", 是安全和有效的100%天然草本產品。 但是, 懷孕期間要謹慎使用。

Lemongrass

HERB DESCRIPTION 

Lemongrass – An Aromatic Healer has Botanical name as - Cymbopogon citratus. Lemongrass is an herb which belongs to the grass family of Poaceae and ‘Guduchyadi’ family as per Ayurveda. Lemon grass is also known as “Bhutruna or Hari chhay” in Ayurveda. Cymbopogon is well known and utilized for its distinct lemon flavor and citrusy aroma.

Lemongrass is a tall, perennial grass which is native to India and tropical regions of Asia. In addition to its culinary usage, Lemongrass offers a wide array of medicinal benefits and is in extensive demand due to its immunity booster, Fever reducing & Anti-oxidant properties across Southeast Asia, as well as the African and American continents.

Ayurveda mentions Lemongrass use as Herbal Decoction or Infusion to promote healthy Appetite, help to digest toxins and removal from the body by increasing bulk quantity of faeces. Lemon grass as per Ayurveda is Hot in potency, pacifies aggravated Vata in body and clears motions. Lemongrass has Oral cavity cleansing properties and refreshing / re-energising action.  Lemongrass reduces body pain, headache and increases sweating (diaphoretic action) which helps to pacify high fever when taken as Herbal Tea. As per Ayurveda Lemongrass supports healthy urine output and helps to reduce stomach colicky pain.

Scientific study of Lemongrass shows presence of Anti-oxidants, flavonoids, phenolic compounds & Volatile oil all of which help in providing an impressive range of medicinal aids. The main component of lemongrass is lemonal or citral, which provides immunity to body to fight against bacteria, microbes, virus etc. Regular intake of Lemongrass tea helps to reduce Triglycerides, Cholesterols and improve Blood circulation. Lemongrass supports healthy Fat metabolism & promotes low fat deposition.

BENEFITS 

Supports Refreshment & Detoxification

Promotes healthy appetite and proper bowel movement

Supports stimulation of sweat glands and reduce body pain

Promotes increase in urinary output and removal of toxic waste

USAGE

1-2 teaspoons with water twice daily

SIZE   120g